Last June 5, 2016, Arugaan goes to Cabanatuan city. Nanay Ines and the whole team conduct an EAT right Seminar at Auditorium, Old Capitol Compound, Burgos Avenue, Cabanatuan City.
It was organized by the ladies of Nueva Ecija Breastfriends and Arugaan led by Nanay Ines Avellana-Fernandez - a home centre organised by groups of working mothers, largely the urban poor. The registration for the seminar was 350.00 which includes snacks.
It was a yummy seminar because we discussed about the right food choices for our babies. Why we need to feed them the indigenous food. Parents attended usually have picky eater toddlers, having hard time on thinking what to cook for the kids, interested to know why cerelac, gerber and the likes are bad for the kids and of course they are interested on feeding their kids healthy and yummy food.
Arugaan staff consists of Nay Rich, Nay Mitas and Nay Wilma prepared 10 delicious and healthy dishes. These are Pinoy pageti, bola fried, bola hashed, saba sandwich, raw salad with drinks: linaot, langka, kamias, pipino pinya, pipino kalmansi, talbos kamote, kalamansi
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| Saba Sandwich |
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| pinoy pageti, bola fried, bola hashed |
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| Cooking demo of raw salad |
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| Finished product |
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My all time favorite: Camote juice
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| W\th the Arugaan staff |
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| Beautiful ladies of Arugaan |
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| Nanay Ines - Mother of Breastfeeding and Eat right |
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| Attendees of Eat right seminar |
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